Anti Aging for Men: 5 Simple Tips for Getting Good Looking Skin
While it’s true that men and women age differently, there’s no denying that men also get wrinkles. Men in the past did not seem to care if they had wrinkles. These days, however, everyone is more aware that they have to take good care of their skin.
When you’re young you may think that anti aging for men is not important. But years from now, you’ll be grateful you took the time to care for your skin today.
How to Get Good Looking Skin – 5 Simple Anti Aging for Men Tips
The anti aging tips below are simple, but they do work. The only catch is that you have to do them consistently, which many do not do, but you’re different, right? 😉
1. Daily Cleansing
Good looking skin starts with clean skin. There are many skin cleansers designed for men. A skin care expert in the beauty section of any department store can give you advice. Choose a skin cleanser that is gentle with no harsh chemicals or abrasives. Every week or two, you may use a deep cleansing mask to remove excess oil, grime and dirt from your pores.
2. Protection From the Sun
The sun’s ultraviolet rays can wreak havoc on your skin cells. Excessive exposure to harmful ultraviolet rays destroys your skin’s collagen and elastin, causing wrinkles. Use an anti aging face cream for men containing UV ray protection. You can use a moisturizer with sunscreen during the day.
Now, I’m not saying sunlight is bad, because it isn’t. Sunlight is essential for your body to produce vitamin D. But it can get bad if you get sunburned on a regular basis.
3. Healthy Lifestyle
When it comes to anti aging for men and women, the importance of a healthy lifestyle cannot be overemphasized. This includes regular exercise and a nutritious diet that focuses on wholesome foods including fruits, vegetables, nuts, lean meats, and fish.
Natural foods that are packed with antioxidants help prevent wrinkles and keep the skin smooth and supple. So go easy on highly processed foods and load up on spinach, broccoli, blueberries, carrots, tomatoes, green tea and the like.
If you want to keep your skin young, avoid alcohol and smoking. Nicotine in cigarettes causes the veins to constrict and leads to poor circulation. This reduces the distribution of nutrients to the skin, leading to wrinkles.
Anti aging skin care in men must include moisturizers. Dry skin is prone to wrinkles and sagging. Choose a natural, high-quality moisturizer without chemicals. You can find one that can be used on dry or oily skin.
What it all comes down to is how your skin reacts to the product you are using, so you will have to experiment some.
5. Natural Creams
Many cosmetic and skin care companies now have anti aging products formulated for men. That’s because men have different skin care needs than women. Anti aging creams that contain natural ingredients are best because they are safe and effective.
Grape seed oil, alpha hydroxy acid, hyaluronic acid, Vitamin E and collagen are some of the ingredients with antioxidant or anti-aging properties.
Find the Best Anti Aging Skin Care Products for Men
Premature skin aging happens in men as well as in women. An anti aging skin care regimen should start before the first lines and wrinkles appear. If you care for your body and want good looking skin, use only natural creams to moisturize and nourish your skin.
Natural skin care products are best because they are safe, gentle, and non-carcinogenic. There are dozens of natural skin care products out there to choose from, but I only recommend one company, and that is Xtend-Life.